Sunday, September 8, 2013

uphills are my fun part

down hill not so much.

this is the route outline for the okemo mt ridge loop i did this morning. it's 7.47 miles out and back and it is sooooo nice to have elevation (keene is going to take some getting used to).
going back up the mt was a bit daunting, but it only took me a little over 80 minutes to do the whole run and the 2nd time over was just about 5-7 minutes longer. my goal for the year is to get this time down, training for uphill challenge this winter :)

happy sunday. hope everyone had a fun filled weekend! i still have kaf olive bread leftover. eummm.

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